Learn How to Heal your Gut & Lose Weight WITHOUT
Worrying About facts you need to know.

  • # 1 Learn about Gut Health  Learn everything you NEED to know about gut health and what you can do today to take action now.

  • # 2 Recipes & Shopping list Included are some gut healing recipes & shopping list included

  • # 3 Science backed information
    Relevant & science backed information that will serve you always & change your life & health. What every person should know!

  • #4 Three-Part Video Series

    Go through the Guide with me, and get even deeper understanding and personalized walk-through. I offer so much more than just wants in the book, I give you insights, advice and experience.

The Happy Gut Blueprint

Your Guide to Total Gut Balance & Radiant Wellness from Within

Are you ready to feel energized, clear-minded, and in control of your body again?


The Happy Gut Blueprint is not just a wellness guide—it’s your starting point to reclaim your gut health, confidence, and joy.

This goes through so many topics, meat, sleep, hormones, emotions, stress, chemicals, stage of life, and more. Your gut is unique just like you.

Which means each persons gut is different which means each of us is looking for different information & insights.

What You’ll Get Inside:

  • A Simple, Science-Backed Gut Reboot
    Grounded in research from world-renowned microbiome experts (including Dr. Ghannoum, the man who named the mycobiome), this guide explains the powerful relationship between your gut, your brain, and your hormones—especially for women.

  • A Gut-Friendly Shopping List
    No more second-guessing at the supermarket. This done-for-you list makes shopping feel effortless and aligned with your healing.

  • Delicious Gut-Healing Recipes
    Easy-to-make, nourishing meals that support bacterial and fungal balance (because yes, your body needs both to thrive!).

  • Digestive Truths the Wellness Industry Ignores
    Did you know you're only 25% human? The rest of you is made up of microbes that hold the key to your energy, weight, immunity, and mood. This guide tells you why and how to work with them, not against them.

  • A Whole Microbiome Approach
    Most gut health advice focuses on bacteria alone. This blueprint gives you the full picture, including the often-ignored fungal side (your mycobiome), for lasting results.

  • A Special Gut Detox Offer
    Inside the PDF is a limited-time opportunity to upgrade your reset with the exact detox protocol recommended by the experts we trust.

  • 3 Part Video Series
    Join me as I walk you through the guide, deep diving into all the details within, explaining it further and sharing my knowledge, insights, suggestions, advice and inspiration from my experience and that of others! You'll get this once you download your Guide.

Don't believe us, believe them

“Exactly what I needed to start my healing.”
“I’ve read so many gut health blogs and books, but this one actually brought it all together. It’s not overwhelming, just super clear and to the point. It helped me see how stress, trauma, and even my environment are affecting my gut, not just food. This is the big-picture understanding I’ve been missing.”

— Sophie M., 40

“It’s the missing link between science and self-awareness.”
“This guide felt like someone finally connected the dots for me. It’s not just about digestion—it talks about emotions, your brain, toxins, and even your past experiences. If you're just starting to explore gut health but want something that goes deeper than the surface, this is it.”

— Leila G., 36

Simple, powerful, and actually makes sense.”
“I was intimidated by all the complex info out there, but this book made it easy to understand without dumbing it down. It’s perfect for someone who’s ready to take action but wants to know the why behind their symptoms. I finally feel like I have a clear path forward.”

— Natasha W., 33

This is for You if...

💡 This is For You If:

  • You’ve tried probiotics or “gut health” tips but still feel bloated, foggy, or off.

    • You suspect a deeper link between your digestion, stress, and emotional health.

    • You’re tired of band-aid solutions and want a real plan that aligns with your body’s wisdom.

    • You’re a woman who’s done with being told “it’s all in your head” when your body is clearly speaking.

Your Gut. Your Rules. Your Reset.

Grab your copy of the Happy Gut Blueprint now.
It’s time to take your power back—one meal, one microbe, one mindset shift at a time.

The Happy Gut Blueprint eBook

Everything you need to know about Gut Health & why it's key to your weight loss & health success. Backed by science & even recipes & shopping list included to get started today!

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