Break Free & Start Anew - Healing From Your Past
30 Day Challenge
Go Deeper & Get More...
with our Premium 7 Day Heal from Your Past Mini Program
A 30-Day challenge is an empowering way to guide yourself through the process
of healing, self-reflection, and growth. Each day will focus on a specific activity,
mindset, or habit designed to help you heal from your past, let go of emotional
baggage, and embrace a brighter future.
BUT
Are you tired of carrying around the weight of your past? It's time to break free and start your healing journey with our 7 Day Heal From Your Past Mini Program. This program is not about dwelling on the past, but rather taking action to release the hold it has on you through understanding what is holding you back and how it's making you respond to life, your beliefs, perceptions and find a way to change those.
Over the course of 7 days, you will engage in lessons, activities, and deep dives into your own healing process. We will guide you in uncovering your blocks, selecting the most significant ones, and working towards letting them go for good.
It's time to stop letting your past define you and start creating a brighter future. Join us on this transformational journey and take the first step towards true healing.
Are you ready to make a change?
Sign up for our 7 Day Heal From Your Past Mini Program today.
Heal From Your Past 7 Day Mini Program
Includes daily lessons with audios, healing activites for each day that will realign your mind and heart, a workbook to record everything and reflect and daily emails for reminders and inspiration. Including the 30 Day Challenge Workbook.
What's covered:
Day 1 Acknowledge the Past
Day 2 Confront the Past
Day 3 Emotional Express and Letting Go
Day 4 Cognitive Restructuring
Day 5 Reframe your Identity
Day 6 50 Tips to Forgive, Let Go If and Heal from Your Past
Day 7 Reflections and Getting help to Break Free
$37 Save $168
Includes Workbook, Journal & Audio Lessons
Includes ALL these Bonuses
Including all the extras, you get a full 30 Days of Activities, Workbooks, Lessons, Inspiration, Affirmations, Finding Happiness Book, Fresh Start Planner, the 30 Day Challenge, that will get you started with 7 days of email reminders and lessons to get you into the habit, and from there, you get all the rest to use and transform your life into a happy one, free from the past holding you back.
All Together valued at $205
You SAVE $168
Fresh Start Planner Workbook & 25 Days of Affirmations for Happiness
You can print these out, see your affirmations daily and practice changing your mindset.
Write out your goals with this Fresh Start Planner Workbook with all the questions and pages to explore how to create a real fresh start and what is serving you or not in your life, helping guide you to creating a life of Happiness.
This means truly looking within, what it is you truly want and need to do in your life and that's what this planner will guide you to do.
7 exercises over 7 days to reflect and get to know yourself however more importantly, know the life you want to live and where it's most important to take action in the immediate.
All the questions and workbook to take notes in as you work through everything.
Valued at $17
Finding Happiness Book
Explorative and Inspiring way to wake up or go to bed reading, which is straight to the point, consisting of little chapters as nuggets of joy. We don't always need deep reading, but upfront reminders of what's important and how to get there and engaging with finding happiness, confidence, true inner connection.
This book goes over:
10 Benefits of Feeling Happy
10 Effects of Living an Unhappy Life
10 Habits that Promote Happiness and Joy
10 Steps to Ensure You have Happiness in Your Life
15 Awesome Joyful Activities
20 Hapiness Promoting Activities
Finding Happiness in a Seemingly Hopeless Situation
Valued at $27
How These Women Healed From Their Past Case Study & FAQ's
Explore stories of other women and how they healed from their past and reflections on how they truly healed, what did it take for them to get there.
And the top 10 questions about Healing From Your Past.
Q: Why is it so hard to let go of the past?
Q: Can healing from the past happen without therapy?
Q: How do I know if I’m truly healing?
Q: What role does forgiveness play in healing?
Q: Why do old wounds resurface even when I thought I was healed?
Q: How do I stop blaming others or myself for the past?
Q: How long does it take to heal from the past?
Q: How do I deal with triggers from the past?
Q: Can you heal while still in the environment that caused the pain?
Q: What if I never completely heal?
Valued at $27
What are you going to cover in 7 Days?
Over the next 7 Days you will walk this journey as depicted in the Mindmap. You going to focus on the most valuable issues you choose and over the course of the week, learn how to process this, and restructure it in your life, so you no longer carry that weight with you.
Sometimes we get lost and finding a way to navigate can be really helpful and this is what you getting her.
A self-reflective method you can apply over and over again in your life, a skill, a way to navigate through the hard times, and continue growing and being your best self.
I'm here to to help and support, as you have access to a private community while going through this journey.
Get a complimentary Personal Call with Me
In this call, we review how your 7 day journey went, what you got out of it, and what you going to do, consider this a free coaching call, and if you feel still stuck and confused, unable to let go...don't worry, we got you!
Bonus optional for those women, who are ready to have an intentional breakthrough and want to explore 1-on-1 work with me or unlock limitlessness in our Women's Revolutionary new Transformation Program, both options, to get results just like the other women have experienced.
Book that complimentary call to change your life from within.
Valued at $97
Testimonials
Carolina is amazing. I've worked with her on the challenges I had with confidence and I became much sweeter and softer with my dear husband who missed that part of me a lot. I'm very grateful.
Carolina is really really there for you, 100% committed to get you to your breakthrough and will not settle for anything less than 100%.
If she says it, she means it.
I'd highly recommend working with her
Darijia
